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The Holistic
ADHD Summit
January 31st, 2026 • 9:00 AM - 5:15 PM • London
A brand-new series of talks and workshops offering fresh perspectives on holistic ADHD management
About the Summit
After April's sold-out online event, The Holistic ADHD Summit returns with an all-new line-up of talks and workshops from leading experts.
Nearly three million people have been prescribed ADHD medication in the past two years. For many, it helps – but for others, it can bring new challenges. Emerging research highlights the growing effectiveness of non-medical and lifestyle-based interventions, emphasising the value of a more holistic approach.
The Holistic ADHD Summit is designed to give you practical, science-backed tools to understand and manage ADHD in daily life. Through a hands-on approach, you'll explore a range of topics, including productivity, the benefits of nature, weight management, and even the connection between ADHD and Kink. You'll leave not only with actionable strategies, but also with a deeper understanding of yourself.
Connect & Learn
Connect and learn with like-minded individuals
Practical Tools
Gain practical tools to manage everyday ADHD symptoms
Meet Specialists
Meet and learn from ADHD specialists
Full Day Event
Immerse in a full day of talks, workshops, and Q&As
Talks and Workshops
ADHD & Productivity
ADHD & Physical Health
ADHD & Intersectionality
How Nature Can Benefit ADHD
ADHD & Weight Loss
ADHD & Kink
ADHD & Anxiety
ADHD & Trauma
This event is designed for individuals with ADHD, so you can be assured to be entering a caring and engaging environment. You will have opportunities to network and share experiences with other attendees. At Seed Talks, we aim to create an uplifting and liberating community for those who have been previously misunderstood.
Watch Our Previous Summit
Our Speakers
Leading experts in ADHD research, therapy, and holistic management
Prof James Brown
Academic Researcher & Chair of ADHDadultUK
Academic researcher, science communicator, and co-founder of ADHDadultUK charity. Co-host of The ADHD Adults Podcast and founder of focusmag.uk.
Dr Jane Sedgwick-Müller
Senior Lecturer & ADHD Researcher
Senior lecturer, researcher in adult ADHD, advanced mental health nurse practitioner, and ADHD psychosocial therapist/coach.
James Farrell
ADHD Coach & Nature-Based Practitioner
Accredited ADHD Coach and mental health coach with 30+ years in environmental sector. Specialises in nature-based approaches.
Lisa Smith
BANT-Registered Nutritionist
Functional nutrition specialist and co-founder of NEDDE Training. Expert in nutrition, hormones, and neurotransmitters for neurodivergent individuals.
Dr Liam Wignall
Senior Lecturer in Psychology
Senior lecturer at University of Brighton with 30+ publications on sex and sexuality. Co-editor of Psychology & Sexuality journal.
Dr Deba Choudhury
Chartered Clinical Psychologist
Founder of DCP Therapy with 20+ years clinical experience. Uses holistic approach with CBT, Experiential Dynamic Therapies, and Schema Therapy.
Hayley Broughton-McKinna
Associate Psychological Practitioner
Oversees training at PMAC. Passionate about creating neuro-affirming, psychologically safe workplaces for neurodivergent people.
Dr Simon Raphael Picker
Psychodynamic Psychotherapist
Draws on Jungian and psychoanalytic traditions with focus on imagination, symbolism, and how psychological difficulties can become sources of meaning.
Get Your Tickets
Join us for a transformative day of learning and connection
January 31, 2026
•
9:00 AM - 5:15 PM GMT
•
Woolwich Works, London
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Recording Included
All tickets include access to the event recording, emailed 24-48 hours after the event.
Financial Assistance Available
If you need financial assistance, please email hello@seedtalks.co.uk
Refund Policy
Refunds available up to 7 days before the event
Age Requirement
This event is 16+
Proudly Partnering With
get dopa
@getdopaworldSmart supplement built for busy brains. 16 science-backed ingredients designed to support focus, mood, and energy.
Private Psychiatry
@privatepsychiatryCommitted to guiding you towards thriving mental well-being with holistic approach and expert care.
Sun Kyeong
@sunkyeonglondonEnergy treatments offering a natural way to boost energy and overcome stress and fatigue.
FLEXI FIDGETS
@flexifidgetsCrafting unique 3D printed fidget toys and sensory figures for children and adults alike.
MAKES SENSE TO ME
@makessensetomeukWorld's first bookshop specialising in neurodiversity, celebrating neurodivergent and disabled stories.
SEDSConnective
@sedsconnectiveLeading user-led charity for hypermobility and neurodivergence, connecting body and brain.
What People Say About Seed Talks
"It was amazing. It was really detailed and sensitive to the subject matter and the audience. I thought you delivered it with the perfect tone - between serious, jovial, critical and informative."
- A. N.
"Seed Talks is not only very educational, it's very casual and social. The talks are great for complete beginners and experts. I appreciate that they host them in bars and social spaces."
- Sophie
"Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about. It's like Ted Talks, but cooler? And more accessible!"
- Eva W.
Event Gallery
Glimpses from our ADHD Summit
Event Schedule
09:00
Doors open
10:00
Talks start
17:15
Event concludes
Location
Woolwich Works
11 No 1 Street
London SE18 6HD