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On-demand recording
A Psychologist's Guide to Expressing Female Rage
with Dr Deba Choudhury
£13.50
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What you’ll explore
- The neuroscience of how the brain and body respond to anger
- How social messages shape women's expression of anger
- Why suppressing anger affects wellbeing
- Evidence-based strategies for regulating anger with clarity and confidence
About this talk
Why are women so often expected to hide their anger? Anger is a normal, healthy human emotion and a fundamental part of our biology, yet women are frequently taught to suppress it, soften it, or feel ashamed of it.
Dr Deba Choudhury explores the neuroscience of anger, looking at how the brain and body respond and how social messages shape the way women express it. The session also covers practical, evidence-based emotional regulation strategies for meeting anger with clarity, confidence and self-awareness, so it can be expressed in healthy, empowered ways.
A peek inside
Your speaker: Dr Deba Choudhury
Dr Deba Choudhury is a Chartered Clinical Psychologist with over 20 years of clinical experience and founder of DCP Therapy in London and Surrey. Taking a tailored, holistic approach, she draws on Cognitive-Behavioural Therapy, Experiential Dynamic Therapies and Schema Therapy, and specialises in trauma. Formerly at the Institute of Psychotrauma and The Royal London Hospital's Maxillofacial Trauma Surgery Team, she has published and presented internationally on trauma and psychology.
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