The Gut-Mind Connection - CPD Workshop

Why do so many clients with anxiety or low mood also report digestive issues – and which comes first? Why might addressing gut health shift symptoms that talk therapy alone hasn't touched? The gut-brain axis is one of the fastest-growing areas of mental health research, yet it rarely features in standard clinical training. The gut and brain are in constant communication, via the vagus nerve, the immune system, and a growing body of evidence pointing to the microbiome's role in mood, anxiety, and stress regulation. This professional workshop explores the science of the mind-gut connection: what the research tells us, how it applies to the clients you see, and where the evidence is still developing. You'll leave with a clearer understanding of this often-overlooked system - and practical ways to factor it into your clinical thinking. What you'll gain: Understanding of the gut-brain axis, including the vagus nerve and the microbiome Insight into the evidence linking gut health to anxiety, depression, and stress regulation Clarity on what the research actually supports, and where claims outpace the science Practical considerations for factoring gut health into client conversations, without overstepping into medical advice Language to explain these concepts to clients in accessible, evidence-based ways CPD certificate of attendance Who is this for? This workshop is designed for therapists, counsellors, psychologists, coaches, and other professionals who work with clients experiencing anxiety, mood difficulties, or stress-related presentations. Whether you're curious about the research or want a firmer grasp of this emerging field, this session offers theory, evidence, and practical application. Please note: This is a professional-level workshop. The content assumes familiarity with therapeutic concepts and clinical practice. This session does not constitute medical or dietary advice.